Vitamin C ntau npaum li cas hauv Acerola Cherry Powder?
Acerola cherries ntim cov punch muaj zog thaum nws los txog rau vitamin C. Nrog rau 4, 000 mg ntawm vitamin C ib 100 grams, acerola cherries muaj ib qho ntawm cov qib siab tshaj plaws ntawm cov vitamin C ntawm txhua yam zaub mov hauv ntiaj teb [1 ]. Feem ntau muag hauv cov hmoov nplej ua cov khoom noj khoom haus ntxiv,acerola cherry hmoovua kom yooj yim ntxiv no superfruit ntau cov txiaj ntsig rau hauv koj cov khoom noj. Cia wb mus saib seb dab tsi ua rau cov hmoov liab me me no tshwj xeeb.
Acerola Cherries yog dab tsi?
Acerola cherries loj hlob ntawm cov ntoo me me, ib txwm nyob rau thaj tsam ntawm Mexico, South America, thiab Caribbean Islands [2]. Txog qhov loj ntawm cov taum loj, cov txiv hmab txiv ntoo liab no muaj qab zib-tart, citrusy tsw reminiscent ntawm qaub cherries tov nrog pineapple. Cov txiv hmab txiv ntoo sab hauv ib puag ncig ib lub noob tsis tau noj. Txhawm rau ua cov hmoov acerola, tag nrho cov cherries tau crushed rau hauv cov kua txiv hmab txiv ntoo, ces tshuaj tsuag-qhuav los yog khov-qhuav rau hauv cov hmoov zoo, ci liab [3]. Piv nrog rau cov tshuaj vitamin C, acerola hmoov muab cov vitamin C hauv nws lub xeev ntuj nrog rau ntau yam antioxidants, vitamins, minerals thiab bioactive compounds rau kev pom zoo thiab cov txiaj ntsig [4].
Vim li cas Vitamin C tseem ceeb
Tsis zoo li feem ntau cov tsiaj, tib neeg tsis tuaj yeem tsim cov vitamin C sab hauv. Qhov ntawd ua rau kev noj zaub mov txaus vitamin C tseem ceeb rau txhua yam los ntawm kev tiv thaiv kab mob thiab kev tsim collagen rau hlau nqus thiab lub paj hlwb ua haujlwm [5]. Thaum qhov kev pom zoo noj txhua hnub nyob ib ncig ntawm 75-90 mg, ntau tus kws kho mob ua haujlwm pom zoo kom tau txais cov vitamin C ntau dua los ntawm cov khoom noj xws li acerola hmoov los sau cov vitamin cov txiaj ntsig zoo.
Tsuas yog Vitamin C ntau npaum li cas hauv Acerola Powder?
Nrog txog li 4 grams ntawm ib txwm muaj vitamin C ib 100 grams, acerola hmoov packs lub ntiaj teb-beating punch thaum nws los txog rau qhov tseem ceeb nutrient [6]. Txhawm rau muab qhov no rau hauv kev xav, 100 grams muab ntau dua 4 npaug ntawm RDI ntawm vitamin C - qhov sib npaug ntawm ntau dua 50 txiv kab ntxwv nruab nrab! Vim hais tias kev ua liaj ua teb ib txwm tsom rau qhov loj thiab cov txiaj ntsig ntau dua li cov khoom noj khoom haus, cov khw muag khoom noj cov txiv hmab txiv ntoo thiab cov zaub mov feem ntau tsuas muaj ib feem ntawm cov vitamins thiab minerals uas lawv ib zaug ua [7]. Rau cov neeg uas tab tom nrhiav kom lawv noj cov vitamin C txhua hnub, acerola cherries muab ib qho chaw zoo li qub.
Cov txiaj ntsig kev noj qab haus huv ntawm Acerola Cherry Powder
Ua tsaug rau cov ntsiab lus siab vitamin C nrog rau cov txiaj ntsig bioactive compounds,acerola cherry hmoovkev siv txuas mus rau ntau qhov txiaj ntsig kev noj qab haus huv-kev tshawb fawb:
Txhawb nqa Immune Health
Vitamin C plays lub luag haujlwm tseem ceeb hauv lub cev tiv thaiv kab mob thiab kev ua haujlwm [8]. Kev tshawb fawb koom nrog kev noj zaub mov nplua nuj hauv vitamin C nrog txo kev pheej hmoo thiab lub sijhawm ntawm kev ua pa ua pa xws li mob khaub thuas [9].
Ua raws li muaj zog Antioxidant
Cov vitamin C hauv acerola hmoov combats o thiab cell puas tsuaj los ntawm neutralizing dawb radicals thiab reactive oxidative hom nyob rau hauv lub cev [10].
Boosts collagen ntau lawm
Vitamin C koom ncaj qha rau hauv collagen synthesis - cov txheej txheem ntawm kev ua cov txheej txheem protein tseem ceeb rau cov hluas ntawm daim tawv nqaij thiab cov pob qij txha noj qab nyob zoo [11].
Txhim kho Iron Absorption
Los ntawm kev txhim kho kev nqus hlau hauv plab, cov vitamin C hauv acerola hmoov pab tiv thaiv kev tsis txaus txawm tias cov neeg noj zaub mov tsis zoo [12].
Yuav Siv Acerola Cherry Powder li cas
Ua tsaug rau nws cov txiv hmab txiv ntoo me me thiab ci xim, acerola hmoov coj cov khoom noj khoom haus tawg mus rau:
- Smoothies
- Kua txiv
- Sauces thiab hnav khaub ncaws
- Cov khoom ci zoo li muffins thiab ncuav qab zib
- Yogurt, oatmeal, thiab cereal
- Milkshakes thiab ice cream
Feem ntau qhov ntau thiab tsawg ntawm 1⁄4 mus rau 1 teaspoon ntxiv rau koj cov zaub mov lossis dej haus xaiv. Cov neeg siv acerola hmoov los ntxiv nrog cov tshuaj vitamin C siab tuaj yeem siv li 1 tablespoon ib hnub, faib ua ntau yam. Vim tias vitamin C degrades thaum raug tshav kub, lub teeb, thiab cua, nws yog qhov zoo tshaj rau ntxivacerola cherry hmoovtsuas yog ua ntej noj mov los yog haus dej kom txaus noj zaub mov [13].
Kev nyab xeeb thiab kev mob tshwm sim
Rau cov neeg laus noj qab haus huv feem ntau, txog li 4 grams ntawm cov vitamin C ib hnub twg los ntawm cov khoom noj muaj kev pheej hmoo tsawg. Txawm li cas los xij, mega-doses xa los ntawm cov tshuaj yuav ua rau raws plab, xeev siab, mob plab, mob taub hau, insomnia thiab lub raum pob zeb hauv cov neeg raug mob [14]. Cov neeg uas muaj qabzib -6-phosphate dehydrogenase tsis muaj peev xwm, muaj kab mob ntau dhau ntawm cov hlau, lossis lub raum pob zeb yuav tsum tau ceev faj tshwj xeeb nrog cov tshuaj vitamin C siab vim tias muaj kev pheej hmoo ntau ntxiv [15].
Cov poj niam cev xeeb tub xav tau cov vitamin C ntau dua tab sis yuav tsum ua raws li RDI los ntawm ob qho khoom noj thiab tshuaj ntxiv tshwj tsis yog lawv tus kws kho mob qhia lwm yam. Rau cov menyuam yaus, cov kws tshaj lij xav txog cov koob tshuaj ntau dua 400 mg ib hnub uas muaj kev phom sij vim lawv lub cev hnyav thiab tsim cov kabmob [16].
Raws li nrog kev hloov pauv kev noj haus loj, nws yog qhov zoo los pib maj mam thiab saib xyuas koj cov lus teb thaum ntxiv cov khoom xyaw tshiab xws li acerola hmoov rau koj lub sijhawm. Tham nrog koj tus kws kho mob ua ntej sivacerola cherry hmoovyog tias koj muaj mob lossis noj cov tshuaj noj.
Lub zog ntawm Acerola Cherries
Cov hluav taws xob liab me me no tuaj yeem coj koj txoj kev noj qab haus huv mus rau qhov siab tshiab. Nrog ntuj-siab vitamin C qib tsis sib haum los ntawm lwm yam khoom noj, acerola cherry hmoov ua rau nws yooj yim dua puas tau siv cov txiaj ntsig tag nrho ntawm no superfruit los ntawm kev yooj yim, versatility thiab portability. Sim ntxiv ib teaspoon ib hnub rau koj nyiam smoothie, kua txiv, yogurt los yog thaum hmo ntuj oats. Koj lub cev yuav ua tsaug!
Shaanxi Guanjie Bio-technology Co., Ltd. yog lub chaw tsim khoom lag luam uas tau tsim nyob rau xyoo 2003. Nrog rau peb cov kev paub dhau los thiab kev txawj ntse, peb ua haujlwm ob txoj kab ntau lawm tshwj xeeb tshwj xeeb rau kev tsim cov khoom khov-qhuav thiab cov tshuaj tsuag qhuav. Qhov kev tshwj xeeb no tso cai rau peb kom muaj txiaj ntsig zoo thoob plaws hauv peb cov txheej txheem tsim khoom.
Txhawm rau kom paub meej qhov zoo tshaj plaws thiab kev nyab xeeb, peb lub tuam txhab tau txais ISO9000 / ISO22000 / HALAL / KOSHER / HACCP ntawv pov thawj. Cov ntawv pov thawj no tau lees paub peb txoj kev cog lus kom ua tau raws li cov qauv thoob ntiaj teb thiab cov kev cai hauv cov zaub mov kev nyab xeeb thiab kev tswj hwm.
Raws li ib tug kws muab khoom ntawmAcerola Cherry Powder Bulk, peb txaus siab muab peb cov neeg siv khoom nrog cov khoom zoo tshaj plaws. Peb cia siab tias peb muaj peev xwm ua tau raws li koj qhov kev cia siab thiab lav koj qhov kev txaus siab. Yog xav paub ntxiv thiab cov lus nug ntxaws, thov tsis txhob yig tiv tauj peb ntawminfo@gybiotech.com. Peb pab neeg mob siab rau yog npaj los pab koj nrog txhua yam lus nug lossis kev xav tau uas koj muaj.
Cov ntaub ntawv:
[1] Mezadri, T., Villano, D., Fernández-Pachón, MS, García-Parrilla, MC, & Troncoso, AM (2008). Antioxidant compounds thiab antioxidant kev ua si hauv acerola (Malpighia emarginata DC.) txiv hmab txiv ntoo thiab derivatives. Phau ntawv Journal of Food Composition and Analysis, 21(4), 282–290.
[2] Ross, IA (2001). Cov nroj tsuag ntawm lub ntiaj teb no vol. 3: Cov khoom siv tshuaj lom neeg, kev siv tshuaj niaj hnub thiab niaj hnub siv. Humana Xovxwm.
[3] Grabowski, JA, & Truong, V. (1999). Powdered Acerola Extract Raws li Vitamin C Source. Cereal Foods World, 44(3).
[4] Aguirre Joya, JC, ArabbiPrina, LA, Peralta Reyes, EL, Pereyra Gonzales, AS, Sánchez Villavicencio, AM, & RomaniVargas, SA (2021). Acerola (Malpighia emarginata): Tshuaj muaj pes tsawg leeg, Pharmacological Properties, Traditional Uses, thiab Biotechnological Advances-Ib Txheej txheem cej luam. Khoom noj khoom haus, 10(8), 1908.
[5] NRH. (2021). Vitamin C Fact Sheet rau Cov Kws Kho Mob. https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/
[6] Mezadri, 2008
[7] Davis, DR (2009). Txo Cov Txiv Hmab Txiv Ntoo thiab Zaub Cov Khoom Noj Khoom Haus: Dab Tsi Pov Thawj? HortScience, 44(1), 15–19.
[8] Carr, AC, & Maggini, S. (2017). Vitamin C thiab Immune Function. Nutrient, 9(11), 1211.
[9] Hemilä, H., & Chalker, E. (2013). Vitamin C los tiv thaiv thiab kho tus mob khaub thuas. Cochrane Database of Systematic Reviews, (1).
[10] Chen, Q., Espey, MG, Sun, AY, Pooput, C., Kirk, KL, Krishna, MC, Khosh, DB, Drisko, J., & Levine, M. (2008). Pharmacologic koob tshuaj ntawm ascorbate ua raws li ib tug prooxidant thiab txo kev loj hlob ntawm aggressive qog xenografts nyob rau hauv nas. Kev Ua Haujlwm ntawm National Academy of Sciences, 105(32), 11105–11109.
[11] Peterkofsky, B. (1991). Ascorbate yuav tsum tau rau hydroxylation thiab tso tawm ntawm procollagen: kev sib raug zoo rau inhibition ntawm collagen synthesis nyob rau hauv scurvy. American Journal of Clinical Nutrition, 54(6), 1135S-1140S.
[12] Lane, DJR, & Richardson, DR (2014). Lub luag haujlwm tseem ceeb ntawm vitamin C nyob rau hauv mammalian hlau metabolism: Ntau ntau tshaj li txhim khu kev nqus hlau! Free Radical Biology thiab Tshuaj, 75, 69–83.
[13] KUB, GF (2012). Cov vitamins: Qhov tseem ceeb hauv kev noj haus thiab kev noj qab haus huv. Academic Press.
[14] NRH. (2018). Vitamin C Fact Sheet rau cov neeg siv khoom. https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
[15] NRH. (2018). Vitamin C Fact Sheet rau cov neeg siv khoom.
[16] NIH Office of Dietary Supplements. (2020). Vitamin C. Dietary Supplement Fact Sheet. https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/.
